yoga
YOGA
As you might have read – yoga came into my life more then 10 years ago. I’ve followed trainings in vinyasa, hatha, yin, nidra & meditation, all over the world.
I love to teach in front of big groups (the energy then is A-MA-ZING!), but I also love to teach in smaller, intimate groups and also 1:1. So we can really focus on YOU. I always listen to what your body needs, it might be something more energized, or if you feel like slowing down – all is good. We can focus on a specific area in your body, or chakra, as I love to work with an element.
I also work aroma’s (essential oils). This combination with some yin shapes and small massages in between are absolutely heaven.
I always practice & guide from my heart. So feel free to contact me and see if we can mean something for each other.
Booking types
All yoga offerings can be booked for a single session, a pack of 5 or 10.
This can be arranged in the comfort of your own home or in the warmth of my house.
Or...
Practice with me in one of those studios in Amsterdam:
The Cosmos West & Pijp
Equal Yoga
SportCity Cornelis Schuytstraat
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With self love meditations/practices Poems
Yoga poses to open up your chakras
With music that speaks all the way to your soul
Beautiful quotes