I would love to chat with you first and see what it is that you need or desire. 

I feel it is important to get a first impression of each other, before we commit to something.

Leave your details behind and I will reach out from my heart.


As you might have read –  yoga came into my life more then 10 years ago. I’ve followed trainings in vinyasa, hatha, yin, nidra & meditation, all over the world.


I love to teach in front of big groups (the energy then is A-MA-ZING!), but I also love to teach in smaller, intimate groups and also 1:1. So we can really focus on YOU. I always listen to what your body needs, it might be something more energized, or if you feel like slowing down – all is good. We can focus on a specific area in your body, or chakra, as I love to work with an element.
I also work aroma’s (essential oils). This combination with some yin shapes and small massages in between are absolutely heaven.


I always practice & guide from my heart. So feel free to contact me and see if we can mean something for each other.


Booking types

All yoga offerings can be booked for a single session, a pack of 5 or 10.

This can be arranged in the comfort of your own home or in the warmth of my house.


Practice with me in one of those studios in Amsterdam:

The Cosmos West & Pijp
Equal Yoga
SportCity Cornelis Schuytstraat


The word Tantra derives from the Sanskrit language, where TAN means to expand and TRA means instrument so tantra means literally instrument to expand. Expanding the level of consciousness, expanding the pure love of yourself, expanding the reality fully in the present moment from a place of openness, expanding beauty, joy & pleasure, but also the pain and rawness. Your bright parts and your shadow sides.


Tantra also means weaving, which is related to the fact that tantra teaches us that the universe is one big web in which everything is connected with each other. Tantra is a life embracing philosophy, loosely defined as a path to liberation. It consists of a wide variety of practices. It teaches us that everything is sacred. Tantra is a way to awaken again the consciousness of pure love of yourself.


The most direct access to your life energy is through your sexual energy, but beware, tantra is not about sex, it is about intimacy and about celebrating your body and opening up your awakened self. The more intimate and aware you are of yourself, the more able you are to create deep and meaningful relationships with others and your surrounding. And I think we are all longing to connect more truly with others, especially now.


Tantra weaves together many different techniques, such as breathing exercises, body work, meditation, visualization, mantra’s, yoga, energy work, rituals, dance and movement, massage & chakra work.


Energizes your life force
Increase your sensuality and creativity Connect deeply to yourself and others
Develops your personality
Gives your grounding & presence
Leads to more consciousness
Brings you more in the heart
Makes you more playful and joyful
Boost intimacy with yourself and others
Brings you more into your essence.
Makes life more flowing and full of surprises
Removes blockages, conditions & dysfunctional patterns

What to expect

For now I work between the white and red tantra. It is the middle path of both of them. Lots of practices you can do on your own, but also with a partner. Sexual energy is part of this practice, but there’s no s*x act. The heart is the primary focus.

This part of tantra teaching us body awareness and to cultivate love without attachment, ownership or expectation.

Are you ready to open up your heart and start your healing journey?

Available in

1:1 sessions
For couples
Group workshops
(Bridal showers, birthdays, celebrating life with your friends, or anything else)

PNF stretching

PNF – Proprioceptive neuromuscular facilitation.


Yes! You can be stretched for an hour, by somebody else. I’ve learned this technique in Australia where I used to live for a few years. And I’m not kidding, but it can change your life.


It will help you to increase your range of motion, especially after an injury. I will stretch your whole body, all of your limbs within your limits. I work with a special technique really focused on your breath, to make your body relax & grounded. The 3 key words are relaxation, contract, breath. So yes, there’s a bit of work needed from your side. But after this hour you’ll feel like you had a massage and your body feels like new!

Stretching helps

* Releasing tension from tight, stiff muscles & joints
* Improve your freedom of movement
* Prevent injuries, aches & pains
* Boost muscle flexibility
* Boost muscle strength
* Improve your sport performance

Available in

Sessions can be booked for a single session, a pack of 5 or 10.

This can be arranged in the comfort of your own home or in the warmth of my house.


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With self love meditations/practices Poems

Yoga poses to open up your chakras

With music that speaks all the way to your soul

Beautiful quotes